Therapy that meets you where you are
Many insurance plans are accepted as well as competitive cash rates and sliding scale fees. Please contacts to confirm benefits.
Life can feel over whelming. But you do not have to face it alone. We create a safe, judgment free space where you can share openly and start healing at your own pace.
Our licensed therapists blend proven techniques with genuine human connection. Together we will set clear goals, celebrate progress, and make therapy feel less like a chore and more like a partnership.
We understand that seeking therapy can feel overwhelming. At Sessions Family Therapy Group we focus on crating an environment that feels calm, supportive and non-judgmental from the very first session. Therapy is a collaborative process, and we work alongside you to identify challenges, strengthen relationships, and move toward progress.
Our approach is compassionate, evidence based, and tailored to the unique needs of every client and family we serve.
Our Team
Angela Hernandez
With over 25 years of experience our founder and CEO provides compassionate, client centered therapy focused on healing growth and connection. Specializing in Cognitive Behavioral Therapy (CBT) she helps individuals, couples, and families navigate anxiety, stress, relationship challenges, and life transitions in a supportive and empowering environment.
Founder & CEO, LMFT
More to come
I believe therapy is most effective when it honors each person’s unique story, values, and cultural background. As a bilingual Associate Marriage and Family Therapist and Professional Clinical Counselor, I integrate CBT, Solution-Focused, Person-Centered, and Mindfulness-based approaches to help clients develop insight, strengthen coping skills, and achieve their goals.
Therapist
More to comeTherapist
I believe therapy should be a collaborative, action-oriented process that provides practical tools for lasting change. My style is warm, transparent, and nonjudgmental. I use Evidence-Based practices including Exposure and Response Prevention (ERP), Cognitive Behavioral Therapy (CBT), and Dialectical Behavior Therapy (DBT) to help clients manage anxiety, challenge unhelpful thoughts, regulate emotions, and build resilience. I work with teens, adults, couples, and families.
TherapistMore to come
I provide compassionate, evidence-based therapy for teens, adults, couples, and families navigating anxiety, depression, trauma, relationship challenges, and life transitions. My approach is warm, collaborative, and goal-oriented, integrating CBT, DBT, mindfulness, and trauma-informed care to help clients build practical skills, strengthen relationships, and create lasting change.
Are you Ready to Start Feeling Better?
Send us a quick message-Lets find the right therapist and schedule that works for you. We are here to help!